Stretch Sessions in the Mind Body Studio at FitnessWise
Do you feel sore, tight or stressed throughout the day? Do you experience stiffness following activities you enjoy? If so, try one of our Stretch Sessions. We're excited to offer a special deal for the month April. Purchase 5 Stretch Sessions and receive the 6th one free! Stretch Sessions last for approximately 12 or 24 minutes and will help aid in the following:
Please see one of our FitnessWise Team Members to purchase and schedule your Stretch Sessions.
- Improve Flexibility
- Reduce Pain
- Increase Pain-Free Range of Motion
- Prevent Back and Other Orthopedic Problems
Nutrition QuickTip of the Month
Spring is the season break out of your veggie rut. Click here to discover how to boost your nutrient intake by consuming a greater variety of fresh vegetables.
FitTip of The Month
You know the old saying, "knowledge is power." Each month we will post a variety of different articles on health, fitness, nutrition, and wellness. You can view the article by following this link.