FitnessWise offers personalized One-on-One training tailored to you
Work one-on-one with our expert trainers in Bethesda for a fully customized, hands-on experience.
Enjoy the flexibility of training in the comfort of your home or wherever you have access to the internet, guided by our dedicated team.
Recovering from an injury or surgery, or trying to prevent one? Our unique process and expert trainers will meet you where you are and safely get you where you need to be.
The FitnessWise Approach
At FitnessWise, it’s not just about equipment or exercises—it’s about you. Our team takes the time to truly listen, understand your goals, and identify your unique needs. Once we know what drives you, we tailor our approach to help you succeed.
While other gyms might simply “match you with a personal trainer,” our unique team approach offers something more. You’ll benefit from the collective expertise of our entire team, bringing a wealth of knowledge and experience to every aspect of your training.
What are your goals? How do you want to feel?
FitnessWise will help you get there.
Meet the FitnessWise Team
How It Works
Meet with a certified trainer to explore personalized strategies for improving your health, discuss your goals, and address any questions you may have about your wellness journey.
Before designing your exercise program, we conduct a thorough review of your health history, assessing your strengths and areas for improvement, and establish SMART goals tailored specifically to you.
Using our combined knowledge and input from your healthcare providers, we develop a personalized fitness program designed to help you reach your health and wellness goals.
Work closely with our team to stay on track and reach your goals. We keep you accountable through regular progress checks and assessments to keep you motivated and moving forward.
What our clients say:
The trainers are professional and caring. I have been going to FitnessWise for twenty years and it’s a calming, inviting, wonderful gym! They help with any injuries you have or have had and dedicate their time and service to each person. FitnessWise brings me joy!
Terrific, knowledgeable staff, and a very personal approach to fitness. As one for whom working out does not come naturally, these great folks are also wonderful coaches and persuaders! You can’t do better. (The facility is wonderful, too.)
If I could live there, I would. And believe me, I’ve asked.