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One-on-One Personal Training in our Bethesda Studio


Why FitnessWise is Unique

At FitnessWise, we understand that for you to truly focus on your fitness goals, you need a calm and private environment. Our facility is ​thoughtfully designed to provide distraction-free space where you can concentrate fully on your workout – without the hassle of a busy gym atmosphere

You receive personal, professional attention in a place as ​comfortable and non-intimidating as your own home. As an ​exclusive “client use” facility, we offer amenities such as towel service, fully-equipped changing ​areas (with showers, lockers, toiletries, etc.), fresh fruit, ​filtered water, complimentary clothing rental, and ​complimentary parking – all included with your class fee, training or ​membership.

Getting Started with One-to-One Training

Your journey starts with a ​tour, consultation, and comprehensive evaluation:

Evaluation

To best design your individualized fitness program and set ​short and long-term goals, we conduct a detailed seven-part assessment including:

  • Health and Injury History
  • Cardiorespiratory Submaximal Test
  • Blood Pressure Check
  • Body Composition Analysis
  • Muscular Strength Tests
  • Functional Movement Screening
  • Postural Analysis

Afterward, you will be ready to get ​started with your individually designed exercise program and start your journey to a stronger, healthier YOU!

Convenient Location and Parking
Located right in the heart of Bethesda, Maryland, we’re ​easily accessible by public transportation (Bethesda Metro) and ​we have complimentary parking conveniently located in our ​building.

Click Here for detailed driving and parking directions.

What our clients say:

Heidi D

The trainers are professional and caring. I have been going to FitnessWise for twenty years and it’s a calming, inviting, wonderful gym! They help with any injuries you have or have had and dedicate their time and service to each person. FitnessWise brings me joy!

Melanie M

Terrific, knowledgeable staff, and a very personal approach to fitness. As one for whom working out does not come naturally, these great folks are also wonderful coaches and persuaders! You can’t do better. (The facility is wonderful, too.)

Steve P

If I could live there, I would. And believe me, I’ve asked.